Being successful in swimming is not only about moving quickly and
effectively on the water, but also about being strong and durable underwater.
Various equipment used in swimming training helps swimmers increase this
strength and endurance. One of these equipment is training parachutes.
Swimming training parachutes are specially designed parachutes
that allow swimmers to work with resistance on the water. Training parachutes
are usually worn on the waist belt and strapped to the swimmer's back. When the
swimmer enters the water, the parachute opens when submerged, making it
difficult for the swimmer to move forward. This allows the swimmer to face more
resistance above the water, thus exercising their muscles more effectively.
Swimmers usually use training parachutes during interval training or technical exercises. In interval training, swimmers try to complete certain distances in a certain Show More